Golf Gym Balance Ball Kit

The GolfGym Balance Ball is a proven, time-tested fitness tool designed to help any golfer improve core strength, flexibility, posture and balance. GolfGym has teamed with Golf Channel fitness expert Katherine Roberts to host a Quick Start DVD featuring exercises specific to improving your golf game.

Features

•  Improves flexibility and strength  •  Increases core conditioning  •  Enhances posture  •  Improves balance